Let's learn some Climbing techniques. Up grade, try to keep the heel entailing much effort, heels on a natural person in the center of gravity, body weight can be assigned on the legs and waist size, than a ball of foot climb to labor. Laying stone, Stone Ridge on the road and the like, using the heel tap; if less sloping road or foot fall to the ground as much as possible.
Up grade to the second trick is to make every move-for-leg, leg straight, make joint GA Dong, load-bearing part can be dispersed to the lumbar muscles of the legs, not too straight leg trouble, it makes each step has a single-leg rest. Have you learned it? The BT Petted In Every Way in
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